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Team/Group Training


Level up your players performance. 

We can provide:

  • Weight Training

  • Fitness and Strength Testing

  • Conditioning

  • Training Plans

  • Results

Providing you all the expertise you will need

Fitness and strength testing

We can perform a variety of tests using state of the art equipment and world leading software.


Bespoke recovery plans will be created for your team. Ensure they are performing at their best for when it really matters.

Weight training

Your players will be shown the most effective and safe way to perform the exercises they have been given.

Training Plans

Training plans will be tailored to your teams' specific needs and the demands of the sport.

All plans take into consideration, the equipment and time available. 


We design and implement conditioning plans specific to your team. Running mechanics and video analysis will ensure your athletes move more effectively.


We provide a world class service that when adhered to provides proven results. We can test and retest to show the progress your team has made, and you can see it on the field. 

*For more information fill in the contact form below

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